Heads Together
Heads Together is a mental health initiative spearheaded by The Duke and Duchess of Cambridge and The Duke of Sussex, Prince Harry, which combines a campaign to tackle stigma and change the conversation on mental health with fundraising for a series of innovative new mental health services.
Website
www.headstogether.org.uk
Website
www.headstogether.org.uk
Relate Berkshire
Relate Berkshire offers relationship counselling, sexual therapy and family counselling for couples, families and singles to help make relationship changes for the better.
Phone
0118 987 6161
Website
www.relateberkshire.org
Email
Relate.Enquiries@relate.org.uk
Phone
0118 987 6161
Website
www.relateberkshire.org
Relate.Enquiries@relate.org.uk
Emotional Health Academy
Helping children, young people and families find support for emotional well-being earlier, faster and more easily within West Berkshire.
Phone
01635 519018
Website
www.info.westberks.gov.uk
Email
emotional.health.triage@westberks.gov.uk
Phone
01635 519018
Website
www.info.westberks.gov.uk
emotional.health.triage@westberks.gov.uk
Counselling Directory
Kooth
Rethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.org
Phone
0121 522 7007
Website
Rethink Mental Illness
info@rethink.org
Berkshire Talking Therapies
Problems such as anxiety, depression, stress and phobias are very common. Talking Therapies is a friendly and approachable service that helps people with these problems.
Phone
0300 365 2000
Email
talkingtherapies@berkshire.nhs.uk
Phone
0300 365 2000
talkingtherapies@berkshire.nhs.uk
CALM
The Campaign Against Living Miserably (CALM) is an award-winning charity dedicated to preventing male suicide, the single biggest killer of men under the age of 45 in the UK.
Phone
0800 58 58 58
Website
www.thecalmzone.net
Phone
0800 58 58 58
Website
www.thecalmzone.net
No5
No5 offers confidential listening to support children and young people and those around them, through their free counselling service for those aged 10-25 in the Reading area.
Phone
0118 901 5668
Text
07984 357551
Website
www.no5.org.uk
Email
info@no5.org.uk
Phone
0118 901 5668
Text
07984 357551
Website
www.no5.org.uk
info@no5.org.uk
NHS Mental Health
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.org
Phone
116 123
Website
Samaritans
jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
Mind
Phone
0300 123 3393
Website
Mind